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Tofu Ratatouille

Served with polenta

Serves 6+ | Prep 8 min | Cooking 35 min


What you need:

  • 1 pack Green Guru tofu (plain or smoked)

  • 2 Tbls cooking oil

  • 1 large aubergine (2C sliced)

  • 2 tsp salt

  • 1 large red big onion

  • ½ red pepper

  • ½ yellow pepper

  • 6 medium courgettes

  • 2 big cloves of garlic

  • 2 big Tbls of tomato paste

  • 3 medium whole tomatoes

  • 1 Tbls each of thyme, oregano, parsley (or 1 tsp each of dried herbs)

  • 1 can of chopped tomatoes

  • 1 C water

  • 2 Tbls olive oil

  • 1 C Polenta


Do the following:

  1. Slice the aubergine into 1 cm thick slices.

  2. Heat cooking oil in a large pot on medium heat and add the aubergines to the pot. Sprinkle with 1 tsp salt and cook for 3 min turning the aubergines once.

  3. Cut the onion and peppers into 2 cm pieces and add to the pot, cook for 6min.

  4. Cut the courgettes into 1 cm slices and add to the pot, cook for 3 min.

  5. Chop and add the garlic, stir, then add the tomato paste, stir, and cook on low for 2 min.

  6. Cut tomatoes into 2 – 3 cm pieces and add to the pot with the fresh herbs and simmer for 5 min, stirring once.

  7. Add the can of chopped tomatoes, the water and 1½ tsp salt, bring to the boil, then simmer.

  8. Cut the tofu down the middle, then cut into ½ cm squares and submerge into the ratatouille. Simmer for 12 min.

  9. Turn off the heat, add 2 to 3 Tbls of good olive oil, stir gently and allow to stand for 5-10 min before serving.

  10. Make polenta – follow pack instructions. We like to add a lug of olive oil at the end of cooking, this makes it creamy.


Take note:

  • We use quick cook polenta (10 min) that can be made while the ratatouille is simmering.

  • Can also be served with rice or pasta.

  • Add chili if you like.

  • Make this with smoked tofu to give it a yummy twist.



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